OHS/ROWING

STRENGTH

3-3-3-3-3 - OHS/SNATCH BALANCE

135-155-175-175-185

WOD

3 ROUNDS

500M ROW

15 WALL BALL SHOTS

MY SCORE - 8:07

- WORKING ON MY WEAKNESSES. I STINK AT ROWING AND WALL BALLS. GOTTA KEEP WORKING EACH WEEK.