WOD - SATURDAY, AUGUST 11TH 2012

STRENGTH

A. FIND MAX SNATCH
135-145-155-165-175-185-195-205-215 (FAILEDX3) (IM VERY CLOSE TO GETTING THIS)

B. FIND MAX CLEAN AND JERK
185-195-205-215-225-235-245-265-275 (FAILEDX3)

C. FRONT SQUAT 3X3 @275#

WOD
50 WALLBALLS
15 BAR MUSCLEUPS
20 HANG CLEANS (225)
15 BAR MUSCLEUPS
50 WALLBALLS

MY TIME = 15 OR 16:30ISH.