MIKE ABGARIANS FITNESS BLOG
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2013 CROSSFIT GAMES!
Monday, July 30, 2012
WOD - FRIDAY, JULY 27TH 2012
QUICK ONE TODAY
EMOM 20 MIN
EVEN = 3 TNG POWER CLEANS @ 215
ODD = 7 GHD SITUPS AND 3 MUSCLEUPS
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