2013 CROSSFIT GAMES!

Thursday, July 29, 2010

WOD - Squat/T2B/DB Swings

AM

MAX REPS PULLUPS = 53

PM

20 Squats - 225Lbs
40 Toes to Bar
60 DB Swings - 70lbs

My Time = 6:47


Posted by mike.crossfit610 at 5:32 PM

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