2013 CROSSFIT GAMES!

Friday, March 4, 2011

MIKKO SALO WOD

AMRAP 40 MIN
5 MUSCLE UPS
15 KB SWINGS - 2 POOD
5 BOX JUMPS - 42 INCHES
15 GHD SITUPS

MY ROUNDS - 13+28
Posted by mike.crossfit610 at 11:37 AM

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