MIKE ABGARIANS FITNESS BLOG
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2013 CROSSFIT GAMES!
Wednesday, August 24, 2011
2 SNATCH SESSIONS/2 WODS
AM SNATCH
95X2
105X2
115X2
125X2
135X2
145X2
155X2
165X4
PM SNATCH
165X5 - NO WARMUP
WOD 1
10 HSPU
20 WALL BALLS
30 T2B
40 POWER CLEANS - 135
50 BURPEES
60 SDLHP - 2 POOD
MY TIME = 11:54
WOD 2
150 WALLBALLS - 20LBS
6:54
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