2013 CROSSFIT GAMES!

Wednesday, August 24, 2011

2 SNATCH SESSIONS/2 WODS

AM SNATCH
95X2
105X2
115X2
125X2
135X2
145X2
155X2
165X4

PM SNATCH
165X5 - NO WARMUP

WOD 1
10 HSPU
20 WALL BALLS
30 T2B
40 POWER CLEANS - 135
50 BURPEES
60 SDLHP - 2 POOD
MY TIME = 11:54

WOD 2
150 WALLBALLS - 20LBS

6:54

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