2013 CROSSFIT GAMES!

Sunday, August 14, 2011

WOD AT MY PARENTS HOUSE

5 ROUNDS
5 MIN EACH ROUND
10 PULLUPS
10 HSPU
10 PISTOLS
10 DB SNATCHES - 25LBS
10 HRPU
WITH THE REMAINING TIME RIDE A STATIONARY BIKE

MILES RODE = 5.1MILES
Posted by mike.crossfit610 at 6:38 AM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)