2013 CROSSFIT GAMES!

Thursday, June 30, 2011

@ CF MERRICK/@ CF 610

@ CF MERRICK
"ANGIE"
100 PULLUPS
100 PUSHUPS
100 SITUPS
100 AIR SQUATS

MY TIME = 9:10 (PR BY 1:37)

@ CF 610
2 MIN WORK 1 MIN REST OF:
DOUBLE UNDERS
HAND TO HAND KB SWINGS
ROPE CLIMBS
WALL CLIMBS
10M SHUTTLE RUNS
ROW FOR CALS

MY SCORE = 351

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