MIKE ABGARIANS FITNESS BLOG
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2013 CROSSFIT GAMES!
Saturday, June 18, 2011
STRENGTH/WOD
10 MIN TO FIND 1 RM SNATCH BALANCE
95,105,115/135/145/155/165/175/185/195(OLD PR)/205(PR)/215(F)
"HEAVIER BADGER"
3 ROUNDS
30 SQUAT CLEANS - 105LBS
30 PULLUPS
800M RUN
MY TIME = 22:57
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