2013 CROSSFIT GAMES!

Tuesday, August 17, 2010

CROSSFIT HQ WOD FROM AUG 6th

CROSSFIT HQ WOD

5 ROUND

5 MUSCLE UPS
10 OHS - 115lb
15 T2B
20 GHD SITUPS

MY TIME = 16:42

Posted by mike.crossfit610 at 5:53 PM

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