MIKE ABGARIANS FITNESS BLOG
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2013 CROSSFIT GAMES!
Monday, August 23, 2010
WOD Burpee/Box Jump/T2B
STRENGTH
5x3 BENCH
205-205-205-205-205
WOD
30-25-20-15-10
BURPEES
BOX JUMPS - 24in
T2B
MY TIME - 13:28
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