2013 CROSSFIT GAMES!

Friday, August 6, 2010

WOD at CrossFit Merrick

WOD
AMRAP IN 20 MINUTES
15 DOUBLE UNDERS
15 GHD SITUPS
15 GOODMORNINGS W BAR

MY TIME = 16 1/3 rounds

Posted by mike.crossfit610 at 11:06 AM

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