2013 CROSSFIT GAMES!

Friday, September 24, 2010

Again faster 3

WOD
AMRAP IN 10 MIN
10 FRONT SQUATS - 125
10 BOX JUMPS - 30 IN
10 PULLUPS

MY SCORE - 6+10

WOD #2
50 BOX JUMPS
5 MUSCLE UPS
35 BOX JUMPS
10 MUSCLE UPS
20 BOX JUMPS
15 MUSCLEUPS

MY TIME - 7:09

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