STRIKER AND I 2.1 MILE RUN - 22 MIN SHE JUST SNIFFED AND WENT #1 and #2 TODAY.
PM
NC TRIPLET
6 - 275LB DEADLIFTS W 4 FINGER REGRIP
12 - OVER THE BOX JUMPS 20 IN
1 - 20 FOOT ROPE CLIMB
MY TIME = 9:13
*** I DID THIS WORKOUT THIS MARCH AND WAS NOT ABLE TO FINISH KNOCKING ME OUT OF THE SECTIONALS.
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