2013 CROSSFIT GAMES!

Monday, September 27, 2010

2 WODS - FIGHT GONE BAD/THRUSTER/MUSCLE UPS

WOD

3 ROUNDS

WALL BALLS
SDLHP
PUSH PRESS
BOX JUMP
ROWERS

MY REPS = 369 REPS

WOD #2

9-6-3
165LBS THRUSTERS
MUSCLE UPS

MY TIME - 5:04
Posted by mike.crossfit610 at 4:43 AM

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