MIKE ABGARIANS FITNESS BLOG
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2013 CROSSFIT GAMES!
Saturday, September 25, 2010
SUPER CROSSFIT TOTAL
SQUAT - 345 - 365F - 365F
SHOULDER PRESS - 165 - 175 - 185F
DEADLIFT - 365 - 405 (NEW PR) - 425F
BENCH PRESS - 245 - 255 - 265F
CROSSFIT TOTAL - 925LBS
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