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2013 CROSSFIT GAMES!
Tuesday, October 19, 2010
"THE CHIEF"
“THE CHIEF”
Max rounds in 3 minutes of:
3 – 135 pound Power cleans
6 – Push-ups
9 – Squats
Rest 1 minute. Repeat for a total of 5 cycles.
I DID MY CLEANS WITH 165LBS AND DID RING PUSHUPS INSTEAD OF PUSHUPS.
MY SCORE = 452 REPS
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