2013 CROSSFIT GAMES!

Sunday, September 11, 2011

9/11 THROWDOWN

2001M ROW
11 BOX JUMPS - 36'
11 THRUSTERS - 125
11 BURPEE CHEST TO RING PULLUPS
11 POWER CLEANS - 175
11 HSPU
11 KB SWINGS - 2 POOD
11 TOES THRU RINGS
11 DEADLIFTS - 175
11 PUSH JERKS - 125
2001M ROW

MY TIME = 24:58

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