2 WODS

AGAIN FASTER WOD 3
21-15-9
BACK SQUATS - 185
KB SWINGS

MY TIME = 4:18

WOD#2
3 ROUNDS
5 POWER SNATCHES - 145
5 MUSCLE-UPS
400M RUN

CASH-OUT
50 HSPU
150 FLUTTER KICKS

MY TIME = 15:09