WOD/STRENGTH/WOD

WOD1
AMRAP 7 MIN
10 DL
15 SITUPS
10 OVER THE BAR BURPEES

MY SCORE = 114 REPS

STRENGTH
BACK SQUAT
7X3 @325

FAILED ON REP 2 OF SET 6 AND 7

SNATCH
145LBSX5X1

SNATCH PULL
185X3X3

SNATCH DEADLIFT
200X3X3

WOD2 (AT THIS POINT MY LEGS WERE TOAST)
1 MIN MAX GAMES STANDARD BOX JUMPS
1 MIN MAX THRUSTERS
4 MIN MAX ROW

MY SCORE = 130