WOD/STRENGTH/2 MIN

- EXCUSES EXCUSES
1. 5 HOURS OF FLYING
2. 2 HOUR DRIVE TO LONG ISLAND
3. UP AT 4AM TO FLY
4. ATE LIKE SHIT AND DRINK LIGHTLY 3 DAYS STRAIGHT

WOD
AGAIN FASTER WOD 1
150 AIR SQUATS
2K ROW
150 AIR SQUATS

MY TIME = 15:01
- FELT HORRID ABOUT 50 SQUATS IN !

STRENGTH
10X1 - POWER CLEANS ALL AT 225

FAILED ON #3 AND #8 - LEGS WERE SHOT

2 MIN DOUBLE UNDER CHALLENGE
218

2 MIN GAMES STANDARD KB SWINGS
51

2 MIN T2B
47