3 WODS

AGAIN FASTER WOD#2
AMRAP 8 MIN
3 SNATCH COMPLEX
3 WALL CLIMBS

MY SCORE = 30 REPS

9 ROUNDS
2 HEAVY SNATCHS
135-145-155-165-170-175-180-185-190(F)
1X100M SPRINTS

GHDS AND BACK EXT

WOD #3
5 ROUNDS
7 SQUATS CLEANS
14 KB SWINGS

MY SCORE = 6:21