MAX DAY

CLEAN AND JERK
185-205-225-235-245-255-260(CLEANED BUT FAILED ON JERK-NEW PR CLEAN)

SNATCH
135-145-155-165-175-185-190-195(F)

TEAM ROW RACE
250M SPRINTS X 5 (KEPT MYPER 500M UNDER 1:39 THE WHOLE ROW)