3-3-3-3-3-3- - CLEAN AND JERK
135-155-185-205-215-225(F ON #3)
WOD #1
AMRAP IN 12 MIN
400 M RUN
5 - 315LBS DEADLIFT
MY SCORE - 4 1/2 ROUNDS
WOD#2
3 ROUNDS W 1 MIN BREAK AFTER EACH
500M ROW
50 UNBROKEN DOUBLE UNDERS
15 UNBROKEN WALL BALLS
MY SCORE
RD1 - 3:07
RD2 - 3:52 - SCREWED UP ON #42 OF DOUBLE UNDERS
RD3 - 3:11
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