1-1-1-1-1 - ohs
185-205-225-235-245(F)
i could do this. just couldnt stabalize at the top.
WOD#1
w a 40lb vest
10 Rounds of:
10 Pull Ups
10 Push Ups
10 Sit Ups
10 Air Squats
MY TIME - 12:42
- did 3 more rounds with the vest off directly after it in 2:07 - felt like i weighed 10 pounds once i took the vest off.
WOD#2
CLEAN/RING HSPU FROM 2010 CROSSFIT GAMES
7 ROUND
3 POWER CLEANS - 205
4 RING HSPU
MY TIME - 7:38
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