MIKE ABGARIANS FITNESS BLOG
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2013 CROSSFIT GAMES!
Tuesday, November 16, 2010
2 WODS
AMRAP 15 MIN
3 FRONT SQUATS - 185
3 MUSCLE UPS
MY SCORE - 14+4
WOD#2
3 MIN MAX DOUBLE UNDERS
MY SCORE - 317
5 MIN BREAK THEN
4 MIN MAX BOX JUMPS - 117
3 MIN MAX KB SWINGS - 70
2 MIN MAX T2B - 52
1 MIN MAX HSPU - 19 ON PLATES -
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