2013 CROSSFIT GAMES!

Thursday, November 18, 2010

REST DAY!!

TODAY WAS A TRUE REST DAY. I ONLY WALKED STRIKER FOR ABOUT 2 MILES TODAY TOTAL. I DID SOME FOAM ROLLING AND SOME LIGHT STRETCHING. TOMORROW I WILL GO SUPER HARD!!!!
Posted by mike.crossfit610 at 7:12 PM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)