BACK SQUAT - 345-350(NEW PR)- 360(F)
SHOULDER PRESS - 175-180(NEW PR)- 185(F)
DEADLIFT- 395-405-415)(F)
MY TOTAL - 925
WOD#2
10 ROUNDS
10 BOX JUMPS
10 PULLUPS
MY TIME - 4:57
VIDEO TO COME TOMORROW. I CRUSHED THE AGAIN FASTER GUY BY ALMOST 2 MIN. WE WILL SEE HOW THAT HOLDS UP!
No comments:
Post a Comment