3 WODS

WOD#1
4 BURPEES ON THE MINUTE UNTIL YOU COMPLETE THE FOLLOWING
50 WALL BALLS
50 OH WALKING LUNGES - 45LBS
50 KB SWINGS - 2 POOD
50 DOUBLES
50 DEADLIFTS - 135

MY TIME = 12:56
- BACK SO SORE FROM YESTERDAYS KB SNATCH, SDLHP WOD.

WOD#2 - REDONE FROM SATURDAY MORNING
12-9-6-3
C2B PULLUPS
FRONT SQUATS
HSPU

MY TIME = 2:58
- CUT ABOUT 1:45 FROM MY SATURDAY MORNING TIME. THINK I WAS STILL SLEEPING HA.

WOD#3
AMRAP 2 MIN OHS - 75LBS

MY SCORE = 74 REPS