2013 CROSSFIT GAMES!

Saturday, February 12, 2011

ONE WOD

TRAVELED TO NY TODAY!

THIS MORNING MOL AND I DID
12-9-6-3
C2B PULLUPS
135LBS FRONT SQUATS
HSPU

MY TIME = 4:18 I THINK.

Posted by mike.crossfit610 at 3:41 PM

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