STRENGTH
7X1 - SNATCH @ 175
WOD#1
5 ROUNDS
30 DOUBLES
30 BOX JUMPS
30 WALL BALLS
MY TIME= 14:34
WOD#2
2 ROUNDS
1.13 MILE RUN
25 SDLHP - 115
MY TIME = 14:08
- DID INSIDE ON A TREADMILL FOCUSED MORE ON TRYING TO DO THE SDLHP UNBROKEN WHILE TIRED. THAT FAILED MISERABLY BUT TOUGH WOD!
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