2013 CROSSFIT GAMES!

Saturday, July 9, 2011

3 WODS

WOD#1
3 ROUNDS
400M RUN
6 WALL CLIMBS

MY TIME = 5:57

WOD#2
1000M ROW
30 BURPEES
MY TIME = 4:45

WOD #3
AMRAP 5 MIN
15 WALL BALLS
15 STRAIGHT LEG SITUPS

MY ROUNDS = 5+13

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