MIKE ABGARIANS FITNESS BLOG
Pages
Home
BENCHMARKS
GIRL WODS
HERO WODS
2013 CROSSFIT GAMES!
Wednesday, July 27, 2011
SNATCH/U CHALLENGE
SNATCH
135-145-155-165-175-185-195X2(F)
WOD
40 CAL ROW
40 THRUSTERS - 115
40 PULLUPS
40 RING DIPS
40 POWER SNATCHES
40 BOX JUMPS
40 BURPEES
MY TIME = 19:24
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment