MIKE ABGARIANS FITNESS BLOG
Pages
Home
BENCHMARKS
GIRL WODS
HERO WODS
2013 CROSSFIT GAMES!
Thursday, July 14, 2011
active kind of rest day
2 min double unders
45 min dog walk
rolling
dynamic stretching for 10 min
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment