MIKE ABGARIANS FITNESS BLOG
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2013 CROSSFIT GAMES!
Monday, December 13, 2010
2 ROWS
ROW #1
ROW 3000M AT 2:15
ROW #2 - 4 HOURS LATER
ROW 20 MIN UNDER 2:10
START - 10TH MINUTE AND END WITH 100 DOUBLE UNDERS
TOTAL ROW 4200M
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