2013 CROSSFIT GAMES!

Thursday, December 2, 2010

2 WOD'S

2,000M ROW - 85% - MY TIME = 8:21
1,000M ROW - 85% - MY TIME = 4:04

WOD #1
5 ROUNDS
200M RUN
1 ROPE CLIMB - 20 FT
20 T2B

MY TIME - 13:21



Posted by mike.crossfit610 at 11:01 AM

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