3 WODS - ALL BACK2BACK WODS

AGAIN FASTER WOD #12

AMRAP 10:37

6 HSPU

8 OVER THE BOX JUMPS - 24in

10 DB HANG SQUAT CLEANS

MY ROUNDS - 8+2 ROUNDS

- TOUGH WOD. OVER THE BOX JUMPS GOING TO HANG SQUAT CLEANS MADE THIS A LUNG BURNER. WISH I HAD ANOTHER MINUTE OR SO.

WOD#2

3-3-3 SPLIT JERKS - 135(WARMUP), 185, 205, 215, 225(2)

WOD#3

"WHITTEN"

5 ROUNDS

22 KB SWINGS 2 POOD

22 BOX JUMPS

400 M RUN

22 BURPEES

22 WALL BALLS

MY TIME - 32:19

- GOOD WOD. THINK I COULD BREAK 30 IF HAVING SOMEONE TRAILING ME OR IN FRONT OF ME TO CATCH.