endurance and wod

4000m row - 75% - 16:57

3x10 weighted dips

25lb vest - 10

40 lb vest - 10

65lbs - 7

WOD

100 pullups for time on the minute every minute you owe 5 burpees

my time - 2:27.

- think i could have broken 2 minutes and split it up 50 and 50 but oh well maybe next time.