2013 CROSSFIT GAMES!

Monday, July 23, 2012

WOD - FRIDAY, JULY 20TH 2012

QUICK WOD
2 MINUTE ROUND W 1 MIN BREAKS THEN 1 MINUTE ROUND W :30 SEC BREAKS
DOUBLES
10M SHUTTLE SPRINTS
WALL CLIMBS
K2E
ROW FOR CALS

MY SCORE = 512 REPS

* THIS ACTUALLY WOUND UP BEING PRETTY TERRIBLE.

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