2013 CROSSFIT GAMES!

Sunday, January 23, 2011

1 WOD

3 ROUNDS
275 LBS DEADLIFT X10
25 UNBROKEN WALL BALLS - 20LBS
50 DOUBLE UNDERS

MY TIME  - 9:19

THEN NO BREAK RIGHT AFTER
RUN 1 MILE
ROW 500M


MY TOAL TIME - 19:54

- 275 WAS TOUGH BUT DID UNBROKEN RD 1 , 6 AND 4 RD 2+3. WALL BALLS IS MY KRYPTONITE I FREAKIN HATE WALL BALLS HA.  

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