wods

WOD #1/WARMUP
AMRAP 15 MIN TURKISH GETUPS - 1 POOD
MY REPS = 73
- WENT AT A STEADY PACE DIDNT OVERDO IT

WOD#2
15-10-5
OHS - 135LBS
C2B PULLUPS

MY TIME - 2:04

WOD#3 - ATTEMPTED SNATCH BALANCES BUT SO TO SORE AND TIRED SO I WENT AHEAD LIKE A MORON AND DID ANOTHER LITTLE BIT EASIER WOD W SOME MEMBERS

3 ROUNDS - ALL WITH 135LBS
21 DEADLIFTS
15 BACK SQUATS
9 PUSH PRESS

MY TIME - 6:11
**THE WODS ON MONDAY AND TUESDAY KILLED ME.  DEF SORE AND TIRED.  GONNA DO AN ATIVE RECOVERY DAY TOMORROW WITH A LONG ROW AND A LONG EASY RUN! AND A MWOD.